Today for swimming we went to the Lagoon pools.
The first skill I learnt was steamline kicking. First I put my arms in the air my arms have to be at the back of my ear so it looks like a 'v'. Then I lie on my tummy and kick. I have to make sure my head is in the water. Also my legs have to be straight when I'm.
The second skill I learnt was backstroke kicking. First I hold the kick board on my lap above my knees. Then I lie on my back my legs have to be straight when i'm kicking. I need to remember to keep my face in the water.
The third skill I learnt was dolphin dive. First I lie on my tummy. Then I lifted my bum up and dive in the water.
L.I To devoelop knowledge of water safety skills.
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